Extending Life vs. Quality of Life
Today, I’m tackling an emotional topic: who are we really keeping our loved ones around for? I dive into the heart-wrenching decisions caregivers face, the balance between self-care and caregiving, and the importance of honoring the wishes of those we love. Plus, a personal story about my own mom’s journey. Let’s navigate these challenging discussions […]
Lewy Body Dementia and Anxiety
Hey there, listeners! Welcome back to another episode of ‘Lewy Body and Mindful Caregiving.’ I hope you’re taking good care of yourself. Today, we’re diving into the challenges of anxiety in Lewy body dementia, but first, let’s talk about self-care. I recently went on an incredible, yet nerve-wracking, early morning hike with a friend. The […]
The Lewy Body Teenager
After our brief hiatus for some much-needed self-care, I’m excited to be back with you on Lewy Body and Mindful Caregiving. In this episode, I dive into my unique analogy comparing my mom to a teenager and how it perfectly illustrates the caregiving journey. Whether it’s navigating their unpredictability or supporting their increasing needs, caregiving […]
There is No Spring Without Fall
Join me in this intriguing exploration of life’s contrasts and how they add depth and richness to our experiences. We’ll discuss everything from good versus evil, happiness and sadness, to considering if any person can truly be an enemy. Discover how acknowledging these opposites can lead to a newfound sense of gratitude. Tune in and […]
How Full is Your Cup?
Join me in this video as we embark on a deep spiritual journey about gaining wisdom and embracing learning. We’ll encounter a story of a traveler on a quest to meet his guru, diving into a compelling conversation about being open or close-minded in acquiring knowledge. This video is sure to inspire self-reflection on aspects […]
What Can You Add?
Dive into this exciting journey of self-discovery where I share my life experiences and the joy I find in the little things. Find out how adding activities that you love can balance the scale of life, and lighten the heavy burden of responsibilities. We’ll explore why others may question your choices and how keeping your […]
We Are Taking a Break
As I share my experience of taking a much-needed break to focus on gratitude and relaxation, I invite you to also prioritize self-care and embrace moments of respite. Let’s navigate the ups and downs of caregiving together, knowing that we are never alone in this challenging yet rewarding journey. Stay tuned for more insights and […]
Embracing The Four Agreements in Caregiving: Part 4 – Do Your Best
Tune in to this episode of Lewy Body and Mindful Caregiving, where I delve into the importance of always doing your best when caring for a loved one. Join me as I share my personal experiences, struggles, and triumphs in providing quality care while prioritizing self-care. Stay tuned and take care until next time.
Are you a Yay Sayer or a Nay Sayer?
Are you a yay-sayer or a nay-sayer? In this video, I dive into the concept of welcome possibilities and push back the limitations in your life. As I share insights from the book ‘Happiness is the Way’ by Wayne Dyer, we explore whether you are one to say, ‘Yes, I can do this!’ or ‘No, […]
Embracing The Four Agreements in Caregiving: Part 3 – Don’t Make Assumptions
Join me in this powerful and eye-opening episode of Lewy Body and Mindful Caregiving, where we explore the transformative impact of the third agreement from Don Miguel Ruiz: “Don’t Make Assumptions.” Through personal stories and practical examples, learn how letting go of assumptions can bring clarity, understanding, and deeper connections in caregiving and beyond. Tune […]